SleepCreme Blog

Does CBD Give You Insomnia? Side Effects, Benefits, & Myths

Does CBD Give You Insomnia? Side Effects, Benef...

No, CBD doesn’t typically cause insomnia, but in rare cases, it can. Some doses may be stimulating, especially if taken too late or combined with energizing ingredients. The key is...

Does CBD Give You Insomnia? Side Effects, Benef...

No, CBD doesn’t typically cause insomnia, but in rare cases, it can. Some doses may be stimulating, especially if taken too late or combined with energizing ingredients. The key is...

How Quickly Does CBD Work for Sleep? What You Can Expect

How Quickly Does CBD Work for Sleep? What You C...

Most people start feeling sleepy 15–60 minutes after using CBD for sleep, depending on the product type, dose, and your body. Oils and topicals usually act faster than gummies or...

How Quickly Does CBD Work for Sleep? What You C...

Most people start feeling sleepy 15–60 minutes after using CBD for sleep, depending on the product type, dose, and your body. Oils and topicals usually act faster than gummies or...

Is Waking in the Middle of the Night Normal?

Is Waking in the Middle of the Night Normal?

Waking at 2am? It might be natural. Learn how segmented sleep shaped history—and how SleepCreme helps you rest without stress.

Is Waking in the Middle of the Night Normal?

Waking at 2am? It might be natural. Learn how segmented sleep shaped history—and how SleepCreme helps you rest without stress.

How to Sleep With Someone With Restless Leg Syndrome

How to Sleep With Someone With Restless Leg Syn...

Sleeping with someone who has Restless Leg Syndrome (RLS) is possible, with the right strategies. Use memory foam mattresses, separate blankets, and bedtime routines that reduce triggers. Consider suggesting natural...

How to Sleep With Someone With Restless Leg Syn...

Sleeping with someone who has Restless Leg Syndrome (RLS) is possible, with the right strategies. Use memory foam mattresses, separate blankets, and bedtime routines that reduce triggers. Consider suggesting natural...

Is 50 mg of CBD Too Much for Sleep? A Dosage Guide

Is 50 mg of CBD Too Much for Sleep? A Dosage Guide

50 mg of CBD is not too much for most adults seeking better sleep. In fact, it’s a common mid-to-high dose that many find effective, especially when lower doses haven’t...

Is 50 mg of CBD Too Much for Sleep? A Dosage Guide

50 mg of CBD is not too much for most adults seeking better sleep. In fact, it’s a common mid-to-high dose that many find effective, especially when lower doses haven’t...

Trazodone vs CBD for Sleep | Which One Works Best for You?

Trazodone vs CBD for Sleep | Which One Works Be...

Trazodone may be more effective for severe insomnia, especially when sedation is needed. But for long-term use, CBD is often better tolerated, with less risk of grogginess, dependence, or rebound...

Trazodone vs CBD for Sleep | Which One Works Be...

Trazodone may be more effective for severe insomnia, especially when sedation is needed. But for long-term use, CBD is often better tolerated, with less risk of grogginess, dependence, or rebound...